Wellness | Health | Opportunity | Lifestyle | Empowerment

W.h.o.l.e. nutrition

How it Works

01

Meet and Greet

We want to hear your goals are for yourself and assess a good starting point

02

Plan and Review

Receive a personalized nutritional plan for helping you meet your goals

03

Track Habits

Fill out your habit tracking to prepare you for your weekly check-ins

04

Stay the Course

Weekly check-ins to reflect on progress and to establish new habits

W.H.O.L.E. Nutrition Program

Unlock your potential through strength-focused health strategies, positive nutrition practices, and tailored support. Prioritize your well-being with guidance from a certified Precision Nutrition coach.

Service 1
Nutritional Assessment

$45.00 (One Time Fee)

One time meeting with a nutritional coach to find out what are your goals
In your next meeting, a coach will present a plan on how to meet your goals
Full access to coach via email
Service 2
Personal Check-Ins

$20.00 Per Session

In person, virtual, or email check-ins weekly
General guidance based on check-in feedback
Continued support to to keep you on the correct track to meet your weekly goals
Service 3
Annual Program

Get Started for Pricing

An option to pay for a year of our program for a 10% discount
In person, virtual or email check-ins weekly (at least 2 a week)
Continued support to to keep you on the correct track to meet your weekly goals

Nutrition is the Foundation

LET'S BUILD

YOUR BASE

Our experienced coaches work with you to create a customized plan that fits your unique needs and lifestyle. Whether you're looking to lose weight, gain muscle, or improve your overall well-being, our nutrition coaching provides guidance and support that you need to succeed.

Meet and chat

Fill out the form below or give us a call at (463) 218-7101

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